Mindful Life Yoga

Classes are currently limited to 4 people, allowing 4 square metres per person.

Please bring a yoga mat, clean towel and any props you need.

Vinyasa - Slow Flow
A flowing, dynamic practice that connects movement with breath.
Service Information
1 hr
$12
Hatha
Great if you are new to yoga or prefer a gentler practice.
Service Information
1 hr
$12
Yin
A focus on stillness, with an emphasis on a longer, deeper stretch.
Service Information
1 hr
$12