Mindful Life Yoga

Classes are currently limited to 4 people, allowing 4 square metres per person.

Please bring a yoga mat, clean towel and any props you need.

Vinyasa - Slow Flow
A flowing, dynamic practice that connects movement with breath.
Service Information
1 hr
15 Australian dollars
Hatha
Great if you are new to yoga.
Service Information
1 hr
15 Australian dollars
Yin
A focus on stillness, with an emphasis on a longer, deeper stretch.
Service Information
1 hr
15 Australian dollars
Hatha - Gentle
A gentle, restorative hatha practice.
Service Information
15 Australian dollars